Ads 468x60px

Acne free skin through Ayurveda

Spots is a very normal skin unruly which affects adolescent community by the side of their puberty and hardly any adults plow they scope 45. Spots are referred equally Youvana pitikas (which measures the eruptions of youth) into ayurveda. This shows the prevalence of spots from ages. Ayurveda has described the causes of spots and recommends the superlative natural herbal spots remedies too.

What did you say? Causes spots?

A great amount of smear with oil producing glands called “sebaceous glands” are bestow under the skin  on side, back, chest and shoulders. In puberty otherwise menopause due to the influence of the gender hormones, which are produced into male and female, these glands develop into other committed and engender an greasy discharge called “sebum”. The sebum makes the skin other greasy .The unwarranted sebum clogs the skin aperture otherwise the pit of the mustache follicle forming spots.The blocked aperture otherwise spots acts equally an exceptional surroundings in place of bacteria. The bacterial infection causes inflammation (red, dire swelling of the infected area) of the stopped up aperture otherwise mustache follicle leading to eruption of pimples.

Vata and Kapha are two core doshas, which are involved into eruption of spots and pimples. Rakta dhatu otherwise blood as well acting an of great magnitude role into formation of spots.

Vata whilst gets vitiated due to unhealthy diet and lifestyles affects other two doshas (kapha and pitta) to frustrate them. Aggravated pitta affects rakta dhatu otherwise blood. The vitiated blood affects the skin and causes surplus discharge of smear with oil from sebaceous glands. Kapha has sticky property. The aggravated kapha imparts the stickiness to the smear with oil produced by sebaceous glands of skin. As follows the  thick sebaceous plugs are formed into skin pores and mustache follicles leading to eruption of spots.

Spots worsens whilst

1. Grease, dirt otherwise other harsh chemicals accumulate on skin.

2. You boast Increased stress levels.

3. You indulge into Squeezing otherwise pinching of spots.

4. When here are hormonal imbalances in menstrual cycle, menopause and puberty.

5. You are under medications like steroids otherwise hormonal therapy.

Precautions to ensue taken to prevent exaggeration of spots eruptions:

Avoid foods which are piquant, dry and greasy. These could cause indigestion and run to vitiation of vata.


Keep a custom of emptying bowels evenly this permanently normalizes vata.

Avoid fast foods and soft drinks.

Wash your side twice each day with mild filter.

Put a mustache posse to prevent falling of mustache on side. The sweat and dirt accumulated on mustache could fall on facial skin through mustache strands

Avoid claim of scrubs.

Wash your mustache evenly with mild shampoo to keep it clean and prevent dandruff.

Squeezing and pricking of pimples cause scaring. From now prevent this

Avoid exposure of skin to harsh climatic conditions.

Avoid smear with oil based moisturizers. Run based moisturizers are permanently beneficial.

Drink bounty of run.

Practice a regular use regimen

Natural Herbal spots homespun remedies :

Wash your side with lukewarm run and mild soap twice a era.

Wash fresh methi leaves (fenu greek leaves) and grind it to sort a paste. Apply it on side and suffusion it inedible with lukewarm run past 10  minutes.

Grind juicy tender neem leaves with turmeric to a constancy of paste. Apply this paste on spots and pimples. Suffusion this inedible past it dries.

Apply a side group of ripe tomato pulp and suffusion it inedible equally soon equally it dries physically (preferably past 45 minutes) .

Do not keep the sort up while sleeping. Clean it with a mild herbal filter.

Mix besan flour (gram flour) with rose run and apply a side group.

Consuming fresh vegetable salads and fresh fruits keeps the skin healthy and strong to blemishes.

Drink bounty of run (15 glasses a day)

0 Komentar untuk "Acne free skin through Ayurveda"

Back To Top